5 Superfood Meals with Forage Earth Ocean

5 Superfood Meals with Forage Earth Ocean

Why settle for basic when your body craves a boost from the ocean?
Forage Earth & Ocean’s Sea Moss Gels are like nature’s multivitamin—packed with 92+ minerals to fuel your glow, boost immunity, and keep your gut happy. It’s plant-based, power-packed, and spoon-ready. Blend it, eat it, glow with it. 
Your smoothie just got smarter. Your skin, clearer. Your energy? Let’s just say... next level.

👉 Dive in here: Sea Moss Gel Collection

 

1. Tropical Sea Moss Power Smoothie

Wildcrafted Gold Sea Moss Gel
Health benefits: Supports digestion, immunity, hydration—rich in prebiotic fiber, vitamins, and minerals 

Ingredients:

  • 1 frozen banana

  • 1 cup frozen mixed berries (e.g., blueberries, raspberries, strawberries)

  • 1 tbsp Forage Earth & Ocean Sea Moss Gel

  • 1 cup coconut water

  • Optional: 1 tsp flaxseed or chia seeds for added fiber


Harvested from pristine waters, our sea moss gel brings Caribbean vitality into your blender—perfect for energizing your mornings.
Prep Tip: Blend in 60 seconds—a nutrient-dense meal before work or workout.

2. Green Detox Sea Moss Smoothie

Infused Sea Moss Gel with Chlorophyll or Moringa
Health benefits: Fiber-rich, supports gut and liver health, anti-inflammatory .

Ingredients:

  • 1 cup fresh spinach (or kale)

  • ½ ripe avocado

  • ½ banana

  • 1 tbsp Forage Earth & Ocean Sea Moss Gel

  • 1 cup unsweetened almond milk

  • Juice of ½ lemon

  • Optional: small piece of fresh ginger or mint leaves for added zing


When your body needs a spring reset, this vibrant green elixir delivers hydration and replenishment in every sip.

3. Sea Moss Protein Chocolate Smoothie

Bladderwrack + Burdock Root Sea Moss Gel
Health benefits: Protein and taurine help muscle recovery post-workout; antioxidants for energy 

Ingredients:

  • 1 ripe banana

  • 1 tbsp Forage Earth & Ocean Sea Moss Gel

  • 1 scoop vegan chocolate protein powder

  • 1 cup oat milk (or plant milk of choice)

  • 1 tbsp almond butter

  • 1 tsp raw cacao powder

  • Optional: ice cubes for a chilled shake


Your favorite chocolate shake—but with ocean superfood to support muscle repair and energy.

4. Creamy Sea Moss Oatmeal Bowl

Strawberry or Elderberry Infused Sea Moss Gel
Health benefits: Slow-digesting fiber supports heart, cholesterol, and sustained fullness.

 Ingredients:

  • ½ cup rolled oats

  • 1 cup almond milk (or plant-based milk of choice)

  • 1 tbsp Forage Earth & Ocean Sea Moss Gel

  • ¼ cup fresh berries (blueberries, strawberries, raspberries)

  • 1 tsp chia seeds

  • Optional toppings: sliced banana, maple syrup, coconut flakes


Sticker than any chia pudding—try our sea moss bowl for a creamier, nutrient-rich breakfast that lasts.
Prep Tip: Prep base overnight for a ready‑to‑eat morning meal.

5. Sea Moss Vinaigrette Salad Dressing

Turmeric & Ginger Infused Sea Moss Gel
Health benefits: Prebiotic fiber supports gut microbiome; natural emulsifier for creamy texture .

Ingredients:

  • 1 tbsp Forage Earth & Ocean Sea Moss Gel

  • 3 tbsp extra virgin olive oil

  • 1 tbsp apple cider vinegar (or lemon juice)

  • 1 tsp Dijon mustard

  • ½ tsp maple syrup (optional for sweetness)

  • Salt and freshly cracked black pepper to taste

  • Optional: 1 clove garlic, minced (for extra zing)


Elevate your salad routine: smooth, nutritious, and packed with ocean-born gut-loving goodness.


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