
How to Make Dairy-Free Pistachio Cardamom Ice Cream with Sea Moss and MCT Oil for Gut Health
Creamy Vegan Pistachio & Cardamom Ice Cream with Sea Moss & MCT 🍦🌱
Looking for a dairy-free dessert that’s both indulgent and packed with nutrients?
This Vegan Pistachio & Cardamom Ice Cream blends the natural creaminess of our Forage Earth & Ocean Pistachio Butter with MCT Coconut with the mineral-rich, gut-loving benefits of our Wildcrafted St. Lucia Sea Moss Gel.
The result? A dreamy, scoopable ice cream that delivers healthy fats, fiber, and 92 essential minerals—all while satisfying your sweet tooth with clean, plant-based ingredients.
Why This Recipe Supports Your Wellness ✨
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✔️ MCT Coconut Oil for clean energy and brain support
✔️ Wildcrafted Sea Moss for gut health, thyroid support, and immunity
✔️ Pistachio Butter for plant-based protein and healthy fats
✔️ Cardamom for anti-inflammatory benefits and digestive support
✔️ Zero dairy, refined sugars, or fillers
This is what Forage Earth & Ocean is all about: functional foods that fuel your body—without compromise.
Ingredients 🌿
- 1/2 cup Forage Earth & Ocean Pistachio Butter with MCT Coconut → Shop it here
- 1 can (13.5 oz) full-fat coconut milk
- 1/2 cup unsweetened almond milk (or your favorite plant-based milk)
- 1/4 cup Forage Earth & Ocean Sea Moss Gel → Get it here
- 1/3 cup maple syrup (or agave for a lighter sweetness)
- 1 tsp ground cardamom
- 1 tsp vanilla extract
- Pinch of sea salt
Optional topping:
- Chopped pistachios
- Rose petals
- Extra drizzle of Pistachio Butter with MCT Coconut
Method đź’ˇ
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Blend the Base:
In a high-speed blender, combine the Pistachio Butter, coconut milk, almond milk, sea moss gel, maple syrup, cardamom, vanilla, and sea salt. Blend until ultra-creamy. -
Chill:
Pour the mixture into a bowl, cover, and refrigerate for at least 2 hours for best churning results. -
Churn:
Process the chilled mixture in your ice cream maker according to the manufacturer’s instructions (usually 20–30 minutes until thick and creamy). -
Freeze for Scoopable Texture:
For soft-serve, enjoy immediately. For a firmer ice cream, transfer to a container and freeze for an additional 2–3 hours. -
Serve & Top:
Scoop into bowls or cones. Drizzle with extra pistachio butter, sprinkle chopped pistachios, and garnish with edible rose petals for a beautiful, Instagram-worthy finish.
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Health Benefits 🌱
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âś… Plant-Based Fats for Hormone Health
âś… Mineral-Rich Sea Moss for Thyroid & Immunity
âś… MCT Oil for Clean Energy & Metabolism Support
âś… Anti-Inflammatory Cardamom
âś… No Dairy. No Refined Sugar. No Fillers. Just Real Ingredients.
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Make It Your Own đź’š
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Feeling creative? Try adding:
- A splash of rosewater for floral notes
- A touch of lemon zest for brightness
- An extra spoon of sea moss gel for more minerals
Shop the Star Ingredients 🌊✨
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✔️ Forage Earth & Ocean Pistachio Butter with MCT Coconut → Shop Now
✔️ Wildcrafted Sea Moss Gel → Get Yours Here
Fuel your body with love—from earth, ocean, and intention.
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