How to Make Dairy-Free Pistachio Cardamom Ice Cream with Sea Moss and MCT Oil for Gut Health

How to Make Dairy-Free Pistachio Cardamom Ice Cream with Sea Moss and MCT Oil for Gut Health

Creamy Vegan Pistachio & Cardamom Ice Cream with Sea Moss & MCT 🍦🌱

Looking for a dairy-free dessert that’s both indulgent and packed with nutrients?

This Vegan Pistachio & Cardamom Ice Cream blends the natural creaminess of our Forage Earth & Ocean Pistachio Butter with MCT Coconut with the mineral-rich, gut-loving benefits of our Wildcrafted St. Lucia Sea Moss Gel.


The result? A dreamy, scoopable ice cream that delivers healthy fats, fiber, and 92 essential minerals—all while satisfying your sweet tooth with clean, plant-based ingredients.

Why This Recipe Supports Your Wellness ✨

 

✔️ MCT Coconut Oil for clean energy and brain support

✔️ Wildcrafted Sea Moss for gut health, thyroid support, and immunity

✔️ Pistachio Butter for plant-based protein and healthy fats

✔️ Cardamom for anti-inflammatory benefits and digestive support

✔️ Zero dairy, refined sugars, or fillers

This is what Forage Earth & Ocean is all about: functional foods that fuel your body—without compromise.


Ingredients 🌿

  • 1/2 cup Forage Earth & Ocean Pistachio Butter with MCT Coconut → Shop it here
  • 1 can (13.5 oz) full-fat coconut milk
  • 1/2 cup unsweetened almond milk (or your favorite plant-based milk)
  • 1/4 cup Forage Earth & Ocean Sea Moss Gel → Get it here
  • 1/3 cup maple syrup (or agave for a lighter sweetness)
  • 1 tsp ground cardamom
  • 1 tsp vanilla extract
  • Pinch of sea salt


Optional topping:

  • Chopped pistachios
  • Rose petals
  • Extra drizzle of Pistachio Butter with MCT Coconut


Method đź’ˇ

 

  1. Blend the Base:
    In a high-speed blender, combine the Pistachio Butter, coconut milk, almond milk, sea moss gel, maple syrup, cardamom, vanilla, and sea salt. Blend until ultra-creamy.
  2. Chill:
    Pour the mixture into a bowl, cover, and refrigerate for at least 2 hours for best churning results.
  3. Churn:
    Process the chilled mixture in your ice cream maker according to the manufacturer’s instructions (usually 20–30 minutes until thick and creamy).
  4. Freeze for Scoopable Texture:
    For soft-serve, enjoy immediately. For a firmer ice cream, transfer to a container and freeze for an additional 2–3 hours.
  5. Serve & Top:
    Scoop into bowls or cones. Drizzle with extra pistachio butter, sprinkle chopped pistachios, and garnish with edible rose petals for a beautiful, Instagram-worthy finish.


 

 

Health Benefits 🌱

 

âś… Plant-Based Fats for Hormone Health

âś… Mineral-Rich Sea Moss for Thyroid & Immunity

âś… MCT Oil for Clean Energy & Metabolism Support

âś… Anti-Inflammatory Cardamom

âś… No Dairy. No Refined Sugar. No Fillers. Just Real Ingredients.


 

 

Make It Your Own đź’š

 

Feeling creative? Try adding:

  • A splash of rosewater for floral notes
  • A touch of lemon zest for brightness
  • An extra spoon of sea moss gel for more minerals

Shop the Star Ingredients 🌊✨

 

✔️ Forage Earth & Ocean Pistachio Butter with MCT Coconut → Shop Now

✔️ Wildcrafted Sea Moss Gel → Get Yours Here


Fuel your body with love—from earth, ocean, and intention.

 

 

 

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