Vegan Hormone Health: Foods and Supplements to Support Balance Naturally
Vegan Hormone Health: Foods & Supplements to Support Balance Naturally
If you’re dealing with mood swings, low energy, acne, irregular cycles, or menopause symptoms—your hormones may be out of balance.
The solution isn’t always pharmaceuticals. For many, plant-based foods and natural supplements can help restore hormone harmony gently and effectively.
At Forage Earth & Ocean, we’ve created a lineup of hormone-supportive products like Wild Yam Cream, Seamoss Gels, and SuperGreens to help bring your body back into balance—naturally.
Common Signs of Hormonal Imbalance 🌸
✔️ PMS mood swings and cramps
✔️ Hot flashes, night sweats (menopause)
✔️ Hormonal acne
✔️ Irregular periods
✔️ Low libido
✔️ Fatigue and brain fog
Top Vegan Products for Hormone Balance ✅
1. Wild Yam Cream (Menopause & PMS Support) 🌿
Benefits:
✔️ Supports progesterone balance
✔️ Helps reduce PMS and menopausal symptoms
✔️ Can ease hot flashes, mood swings, and cramps
How to use:
Apply to abdomen, thighs, or inner arms daily.
2. Organic Raw Seamoss Gel 🌊
Why it’s essential for hormones:
✔️ Rich in iodine for thyroid health
✔️ Packed with magnesium for mood regulation
✔️ High in zinc and iron for reproductive health
How to use:
1–2 tablespoons daily in smoothies, teas, or directly by spoon.
👉 Shop Organic Raw Seamoss Gel
3. Daily SuperGreen Powder 💚
Hormonal benefits:
✔️ Supports adrenal health and cortisol balance
✔️ Detoxifies excess estrogen
✔️ Delivers chlorophyll, enzymes, and essential micronutrients
Tip: Mix into smoothies or water for a daily hormone-supportive nutrient boost.
👉 Shop Daily SuperGreen Powder
4. Activated Charcoal Ginger Seamoss Shot 🥤
Detox + Hormone Support:
Helps the body eliminate toxins and excess hormones while soothing digestion.
Sample Daily Hormone Support Routine 🗓️
Morning:
- 1 Seamoss Shot
- 1 scoop SuperGreen Powder mixed with water
Afternoon:
- 1–2 tablespoons Seamoss Gel with lunch
- Apply Wild Yam Cream to abdomen
Evening:
- Optional second Charcoal Ginger Shot for detox support
Real Customer Feedback 💬
✅ “The Wild Yam Cream helped regulate my cycle and improved my mood.”
✅ “My PMS bloating is gone after adding Seamoss to my diet.”
✅ “SuperGreens helped reduce my hormone-related acne flare-ups.”
Shop Hormone Health Essentials 🛒
✅ Activated Charcoal Ginger Shot
Balance your hormones the natural, plant-powered way with Forage Earth & Ocean.